If only I were a runner

I really wish that I loved to run.  I read posts from friends about these 3-5 mile runs they do.  On top of it they seemed so happy after.  What is that?! When I run I feel like a huffing puffing fool! I will do most anything to get out of running.  When I was in jr. high, my best friend and I used to fake asthma attacks to get out of running the mile.  Yes, bad I know.  Although while everyone else was running around the school huffing and puffing, we were drinking water with inhaler in hand.  Then in high school I got this bright idea to join the volleyball team freshman year.  I swear there was not that much running in volleyball in jr. high!!! Needless to say, I only lasted the one season (it didn't help that I wasn't that great at volleyball).  I have gone through these periods of time where I make a decision that I am going to try running and like it.  Why am I so determined to like it? Runners look so fit, for one thing.  I have struggled with my weight since I was in jr. high.  I have also been into working out since then.  So you can look forward to seeing some of my favorite workouts in this blog.  And even though working out can be hard, it can also be fun.  Runners who like running look like they are having fun!

So when a friend of mine posted a 30 day challenge on facebook for running/jogging 30 miles in 30 days, I decided it was time to try AGAIN!  I mean, 1 mile a day?! How hard could that be.  It doesn't help that it is super hot outside, even first thing in the morning.  But, I am doing it!! I have clocked in 6.40miles in 5 days!  So I am challenging the runners and the non-runners to join me.  Tomorrow is Monday and the perfect time to start.  I wont take no for an answer! If I can do it, you can!! Of course, if you have any health conditions consult a doctor first.

Some things that I use that I LOVE: The nike+ app on my phone.  I love it because it tells me how far I have gone, how many calories I have burned, and it keeps a running total of how far I have gone so far in this challenge.  I love the iHeart radio app on my phone too.  It keeps me from having to make my own playlist :).  If you don't workout usually may I suggest ear buds.  They help block out the outside noise so that you just hear the music.  My ear buds are skull candy.

Don't forget to drink lots of water before and after.  You may dehydrate fast than you would think.  Now lace up those shoes and get outside!! You can thank me later. ;)

I would love to hear how you are doing with the challenge! Leave me a comment and good luck!

<3 Ashley